Physical Education: Energy Balance
I can explain how I need to exercise to use the energy I get from eating food.
I can name a healthy food from each food group
3.5 The student will describe energy balance.
- a) Explain that energy balance relates to good nutrition (energy in) and physical activity (energy out).
b) Identify one food per group to create a healthy meal that meets USDA guidelines.
Lesson Notes/Materials:
food group task sheets
nutrition cards
pedometers
music