Physical Education: Energy Balance

I can explain how I need to exercise to use the energy I get from eating food.

I can name a healthy food from each food group

3.5 The student will describe energy balance.

  1. a) Explain that energy balance relates to good nutrition (energy in) and physical activity (energy out).

b) Identify one food per group to create a healthy meal that meets USDA guidelines.

Lesson Notes/Materials:

food group task sheets

nutrition cards